1. here is a better response.
2. i've started bikram yoga. i was really nervous for the first class because my stupid friend rachel flaked so i was alone. i'd heard all the horror stories so obviously expected to pass out and die. at first i was killing it and thought i was some undiscovered bikram champ or something but about 45 minutes in, it got really painful. we did 26 postures (each twice) and learnt two breathing exercises. it is annoying when people get preachy about some new "thing" they've started or tried or discovered and force it upon you but if you've ever thought about doing it, then definitely try it- and don't judge it by the first session, go to at least four. but SERIOUSLY, it is so good and i can already feel it. i have been sleeping so well and my allergies seem to be gone. you really do get used to the heat too (anyways i hate being cold as you all know).
3. russell brand in sass & bide 'black rats' leggings.